Please Don't Show This To My Therapist

     Alas, the time is upon us, spring break. The age-old college tradition: booking a getaway with 20 of your “closest friends,” basking in the Florida sun, embracing that golden glow and achieving peak happiness with a generous helping of intoxication. What could be better? Since a lot of us are broke college students I thought I would share some tips on how to enjoy your spring break without having to break your bank account.   Just Stay Home.       Yeah, I said it. The easiest way to save yourself money is to just stay home. No airport drama, no overpriced food, none of it.       I’ve decided I’m starting a new list now: Staycation Shenanigans: Mastering a Hilariously Unadventurous Spring Break! So here are some tips for the college student who’s too broke to go on spring break and will instead be enjoying the company of their family for the next week. Just because you’re stuck at home doesn’t mean life has to suck!...

          The week of Feb. 26th through March 3rd is National Eating Disorder Awareness Week and while I haven’t ever been diagnosed with an eating disorder myself I believe that bringing awareness to this cause is extremely important. National Eating Disorder Awareness Week (NEDAW) is an annual campaign targeted at educating the public about eating disorders and providing hope for friends, families and those struggling with a disorder themselves. I have watched as many of my teammates, friends and loved ones have struggled with disordered eating and it’s something no one should ever have to go through.      Being a female athlete, however, eating disorders are unfortunately not hard to come by. 42% of female athletes have been diagnosed with an eating disorder while 70% have engaged in behaviors that can lead to a disorder. Actions such as restricting their eating or overworking their bodies are prime examples. Athletes in sports that focus ...

    If you’re like me and you’ll be single this Valentine’s Day, I have the perfect recipes for you. While every couple on God’s green Earth will be dressing up for a fancy night on the town and spending a fortune worth on “love,” we single people will be enjoying the peace and quiet, doing whatever the heck we want to. Just because we’re single, however, doesn’t mean we can’t enjoy the Hallmark-invented holiday. As the wise Ron Swanson once said, “People are idiots, Leslie.” So, in honor of this commercialized celebration, here are some ideas for the perfect Lonely Hearts dinner.            Homemade Bagel Bites Start to finish: 30 minutes  Servings: 12 No heart-shaped pizzas here, people. None of that stuff. Instead, make homemade bagel bites. This fun alternative is super quick and easy to make! No more compromising on toppings, splitting the bill or leaving hungry. This recipe allows you to create your ideal meal just the way...